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Helping women overcome self-doubt and reclaim their joy.

You don’t have to carry it all alone anymore.

Who Are Ready to Feel Lighter, Brighter, and More Free

Life Coaching for Women

It’s possible to wake up feeling lighter, more confident, and ready to enjoy your life—not just get through it.


Through life coaching and Emotion Code sessions, I help women release emotional baggage, rebuild their self-worth, and create lives that feel deeply fulfilling. Whether you want a single session to clear blocks or an immersive coaching experience to create lasting transformation, you’re in the right place.

You wonder if you’ll ever feel confident or at peace with yourself.

You’ve been carrying emotional baggage for so long that it feels like part of you.

You feel like no matter how much you do, it’s never enough.

Does this sound familiar?

Self-care feels like a luxury, and joy feels out of reach.

You’re not alone, and you don’t have to stay stuck here.

Does this sound familiar?

You feel like no matter how much you do, it’s never enough.

You’ve been carrying emotional baggage for so long that it feels like part of you.

You wonder if you’ll ever feel confident or at peace with yourself.

Self-care feels like a luxury, and joy feels out of reach.

You’re not alone, and you don’t have to stay stuck here.

Imagine waking up and actually looking forward to the day ahead.

Walking through your day with calm confidence instead of second-guessing yourself.

Imagine...

Laughing with your kids and feeling joy in those small moments — without guilt or stress hanging over you.

Imagine...

Going to bed proud of how you showed up — not because it was “perfect,” but because it was real and aligned with who you are.


Imagine...

True happiness isn’t about doing more, being perfect, or meeting everyone else’s expectations — it’s about feeling connected to you.


It’s about looking in the mirror and recognizing the person you see — proud of who she is and how she’s showing up.

It’s about having the energy to laugh again, the clarity to dream again, and the courage to put yourself first without guilt.


Everyone’s journey is different

Choose the Coaching Path That’s Right for You

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That’s why I offer two ways to work together—so you can get the support you need in the way that feels best for you.

Individual Emotion, Body and Belief Code Sessions

Best for quick breakthroughs and ongoing energetic support


Perfect if you:


Want to address a specific challenge or emotional block.


Prefer a flexible, book-as-you-need-it approach.


$111 per session

About emotion code sessions:

Sessions designed to identify and release trapped emotions that have been weighing you down—freeing up space for more clarity, peace, and self-love.


Can be booked as needed or in a package for deeper work over time.








Want to try the Emotion, Body and/or Belief Code method before committing to a larger package.


Bundle: 3 sessions for $300


CLIENT LOVE

Coaching Client

Kelli

Working with Christa has been so life changing! I felt stuck and at a loss with what to do next but knew I needed a change.

With each session, Christa was genuine, judgement-free and allowed me to work through everything happening. Since working with her, my health issues have improved, I feel more confident and I am continuing to shift the way I see myself. I can't thank Christa enough! I now show up better as a mom and show up better for ME!

Coaching Client

Bekki

Meeting Christa was like meeting an old friend. She is open, anchored, radiant and focused which makes for sessions of razor sharp precision.
The movement of energy is always tangible and our first session brought an immediate movement of a situation that has been stuck for many years.

I have full trust in Christa’s will and ability to get to the core signature of the issue at hand and recommend her with open heart.

Coaching Client

Eileen

Christa, I'm so grateful to you for your work on my foot pain. When my tendinitis acted up the ortho Doctor would put me on a dose of Prednisone and in a foot boot. And I'd have to cancel whatever I had scheduled for the rest of the week. Now, after working with you I rarely have an episode but when I do I just texted you and you responded you could work on it that afternoon. We didn't even meet. I rested and drank lots of water. You texted back the issues and within hours I could walk and by the next day I woke up able to walk. Whereas the day before I could hardly walk at all. 

How To Get Started On This Journey

1

Request & Book Your Appointment

Fill out the form to request an appointment and choose either a free, optional 15-minute consultation or skip straight to booking your first session.

2

Confirm Your Appointment and Pay

Once your appointment is confirmed, you’ll receive an invoice to secure your session. Payments must be completed within 24 hours to hold your spot.

3

Begin Your Transformation

Start your journey to clarity, confidence, and joy. Whether you’re releasing blocks, creating balance, or stepping into your power, this is where real change begins.

Schedule a time below to talk more about working together. Once submitted, I will be in touch within 48 hours.

Book An Appointment

Looking for an accelerated coaching session instead?

Best for women ready for a full reset and accelerated transformation



The first step is saying yes to yourself.

Your next chapter starts here.

True happiness isn’t about doing more, being perfect, or meeting everyone else’s expectations—it’s about feeling connected to you.

It’s about waking up and recognizing the person in the mirror, feeling proud of who she is and how she’s showing up. It’s about having the energy to laugh again, the clarity to dream again, and the courage to put yourself first without guilt.

A free 3-video series to help you pause, reflect, and take your next right step—without the pressure to have it all figured out.

Feel the Shift: 3 Steps to Move Through What’s Holding You Back